Living in Downtown LA can feel like a workout in itself some days. But, in the big picture, it’s really important in our day and age to stay active, think of our posture (raise your hand if you sit at a desk on the computer more time than not!) and get out and move. If you are looking to build up your core, build a better posture and have people noticing how toned you are looking, consider Pilates. Pilates was discovered by Joseph Pilates in the early 20th century, and was designed to strengthen one’s self with proper alignment and breathing techniques.
While it can feel like a challenge as you enter these intense workouts, most begin to see results after 6 sessions. Whether you are brand new or a pro, we decided to round up some of the best Pilates studios here and around City West. Read on and get going on your hundred!
If you are looking to start a bit on the slower side, the classes at Club Pilates tend to be on the slower-paced side, except for their cardio sculpt class. While the cardio sculpt class BURNS and is basically a level 2 class, several other classes like their Foundation class will be ideal.
Club Pilates studios are some of the most well-equipped studios around, our Hope Street location included. Each class will utilize different equipment depending on the instructor and class level!
If you want a studio that is hip, fresh and classy, with killer views of Downtown LA to boot, check out The Main Barre on Main Street. They’ve got an incredible and very knowledgeable staff of skilled instructors who encourage and motivate while pushing everyone to do their best. They are also said to be great with first time students so newbies should feel very welcome and comfortable.
Ever tried Aerial Yoga, or how about a post-massage after Pilates? Well, then, check out The Bridge Mind Body Movement here in City West. Another Pilates studio with a fantastic staff, The Movement is a beautiful studio with such good energy and has everything you could want in classes but also popular sessions like myofascial release therapy and reike. Everybody raves that they always leave their Pilates classes feeling strong and flexible.
And, this is just a few to get you started. Downtown LA and our City West is bursting with terrific Pilates studios and, what a great time to get in shape with the holidays practically here! Tell us about your progress on our Facebook, Twitter and Instagram!